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Flexibility

INTRODUCING EMPOWER YOU FITNESS TRAINING

Be Yourself

Woman Stretching

ABOUT EMPOWER YOU FITNESS

Your Body, Your Mind, the Way You Want It

As a Personal Trainer, my passion is to guide people towards the lifestyle that they want. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, goals. I aim to let you be the best version that you want to be of yourself.

WHAT I DO

Get Fit Fast

ONE to ONE PERSONAL TRAINING

Provide strength & stamina private personal training sessions in a private gym.

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ONLINE ONE to ONE PERSONAL TRAINING

You don't have to leave your home to have an online personal training session, just log online and we will take it from there.

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GIrl Running

CLIENT TESTIMONIALS

Hear What Others Have to Say

Working with Emma is fun. I was worried that it would be all hard work and I would not stick with it. But, Emma ensures the workouts are fun and stimulating. I keep going back for more!

Sally Mitchell

I needed to get in shape for a special event, and had 3 months to do so. Together, Emma and I came up with a program I could follow, both, with and without Emma. This meant I could do the workouts anywhere. This was important as I travel with work a lot.

I got the results I wanted.

Thomas Smith

I needed a kick start and Emma provided this. She kept pushing and ensured I maintained a regular routine.

The fact we laugh during the sessions is important to me as well.

Quinn Davis

Lateral Pull Down Exercise

CONTACT ME

Allan's Gym,  Appleby Drive, Croxley Green

07969696362

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